St. Luke’s reduces employee burnout and mental health costs with digital health tool

Research has shown that Internet-delivered cognitive behavioral therapy is a viable and effective alternative to face-to-face treatment, Previato said. Furthermore, such therapy, with some input from a therapist, can be as clinically effective as face-to-face cognitive behavioral therapy and more cost-effective, she added.

“We partnered with AVIA to select an evidence-based solution named SilverCloud,” she reported. “SilverCloud is an online platform that offers 24/7 access to clinically proven programs based on cognitive behavioral therapy, mindfulness and positive psychology. It includes both self-guided and coached interventions.”

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